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Join Our Sessions

Experience fun Online sessions designed for women aged 30-60. All abilities welcome.

Whether you choose Flex & Flow Yoga or Lift4Soul Weights & Workout, Abi will help you find your balance, fun and inner peace.

Turn up as you are from the comfort of your own space- that's the beauty of ImuBodhi ... 

We are completely ONLINE!

Saving more time for you.

Book your next session now using the button below.

See you on the Mat x

Class Schedule

Flex & Flow Yoga

Start your day right with morning yoga sessions.

Monday, Wednesday & Friday

6.45-7.30am.

If you prefer evening, join us on Thursday 7.45-8.45pm.

Revitalize your Mind, Body & Soul.

Lift4Soul Weights & Workout

A beautiful compliment to Yoga. Strengthen your body and improve overall function.

Monday 10-11am

Wednesday 7.45-8.45pm

*You will need your own selection of weights/equipment for these sessions.

Woman Doing Bridge Exercise

Stay connected with us for updates on new classes and wellness tips.

Based in the UK

Sessions across the Globe

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